Fitness at home – clean week + free workout and diet plan

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Fitness at home – clean week + free workout and diet plan

60,000 تومان

Clean Week is designed to help you start healthy habits that achieve real results and can lead to lifestyle changes.
How are the exercises? This 30-minute workout focuses on the basics of fitness – cardio, strength, core function and flexibility – to create the perfect fitness program for every level.
The instructor of this course is Meet Megan. His straightforward workout style and motivating and uplifting personality will help you make your health and fitness goals a reality. Megan began her career as a personal trainer at the university. He then trained clients for years and expanded his skills, receiving NSCA, show (Fitness reality) and THE 20s certifications.

Description

Clean Week is designed to help you start healthy habits that achieve real results and can lead to lifestyle changes.
How are the exercises? This 30-minute workout focuses on the basics of fitness – cardio, strength, core function and flexibility – to create the perfect fitness program for every level.
The instructor of Clean Week is Meet Megan. His straightforward workout style and motivating and uplifting personality will help you make your health and fitness goals a reality. Megan began her career as a personal trainer at the university. He then trained clients for years and expanded his skills, receiving NSCA, show (Fitness reality) and THE 20s certifications.

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